Yoga

Hatha Yoga

HATHA YOGA combines gentle stretching postures (ASANAS) and focused breathing (PRÂNAYAMA) in order to improve harmony between mind and body. It provides many benefits, such as releasing physical tension, reducing stress levels, calming the nervous system, increasing flexibility and lengthening muscles.

In-suite private yoga session or group lesson for 3 to 10 persons

Rates

60 min 90 min
1 person $125 $187.50
2 persons $150 $225
3 to 10 persons $200 $300

Reservations: 1 866-425-3400 | 819-425-8551 #5050
Rates are before taxes and service


It provides many benefits, such as releasing
physical tension, reducing stress levels, calming the nervous system...

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